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	<title>Gerard Spinks UndagroundMilli &#187; family life</title>
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	<link>http://www.undagroundmilli.com</link>
	<description>The Most Trusted Name In Urban Content</description>
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		<title>Love Is A Battlefield</title>
		<link>http://www.undagroundmilli.com/2010/03/28/love-is-a-battlefield-2/</link>
		<comments>http://www.undagroundmilli.com/2010/03/28/love-is-a-battlefield-2/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:56:50 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/2010/03/28/love-is-a-battlefield-2/</guid>
		<description><![CDATA[Should love be a battlefield and is true love difficult? Why is love one of the most purest emotions yet one of the most complex emotions that we have? I was contemplating love the other day and thinking about how most of us are not actually taught how to love. I never really saw love [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tyrese Gibsons Personal Message On Abusive Relationships</title>
		<link>http://www.undagroundmilli.com/2010/02/14/tyrese-gibsons-personal-message-on-abusive-relationships/</link>
		<comments>http://www.undagroundmilli.com/2010/02/14/tyrese-gibsons-personal-message-on-abusive-relationships/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 01:16:10 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[abusive relationships]]></category>
		<category><![CDATA[black relationships]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[message of hope]]></category>
		<category><![CDATA[Tyrese Gibson]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=2614</guid>
		<description><![CDATA[Actor/Singer Tyrese Gibson gives a message of hope to ladies in abusive relationships.  ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Village Mentality &#8211; The Chronicles of Kristen V. Carter</title>
		<link>http://www.undagroundmilli.com/2010/02/13/the-village-mentality-the-chronicles-of-kristen-v-carter/</link>
		<comments>http://www.undagroundmilli.com/2010/02/13/the-village-mentality-the-chronicles-of-kristen-v-carter/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 04:04:44 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[african american authors]]></category>
		<category><![CDATA[african american scriptwriters]]></category>
		<category><![CDATA[african american writers]]></category>
		<category><![CDATA[bet]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[jazzi dreamer entertainment]]></category>
		<category><![CDATA[kristen v. carter]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=2721</guid>
		<description><![CDATA[And damn it, the Grammys are about to come on!" I asked him, "Sooooo (yes that many O's)...What's up?" and he answered, "Ain't Ish." Now if you know me, you know that I HATE to hear things like this. My ears tingle and I start to twitch. He remained quiet afterwards and so I followed that up with, "Um, ok. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mixed Message Part 2 (Kristen V. Carter Guest Post)</title>
		<link>http://www.undagroundmilli.com/2010/01/27/mixed-message-part-2-kristen-v-carter-guest-post/</link>
		<comments>http://www.undagroundmilli.com/2010/01/27/mixed-message-part-2-kristen-v-carter-guest-post/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:58:17 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[african american authors]]></category>
		<category><![CDATA[african american writers]]></category>
		<category><![CDATA[black family]]></category>
		<category><![CDATA[black love]]></category>
		<category><![CDATA[black relationships]]></category>
		<category><![CDATA[family life]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=2573</guid>
		<description><![CDATA[Young men and women looking for love in all the wrong places and the wrong ways. Young women want to be "committed" (whatever that word means at 18 – hmph!) while young men are just putting up with it so they can have someone to poke.]]></description>
		<wfw:commentRss>http://www.undagroundmilli.com/2010/01/27/mixed-message-part-2-kristen-v-carter-guest-post/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mixed Messages Part 1 (Kristen V Carter Guest Post)</title>
		<link>http://www.undagroundmilli.com/2010/01/27/mixed-messages-part-1-kristen-v-carter-guest-post/</link>
		<comments>http://www.undagroundmilli.com/2010/01/27/mixed-messages-part-1-kristen-v-carter-guest-post/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:41:19 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[african american authors]]></category>
		<category><![CDATA[african american writers]]></category>
		<category><![CDATA[black authors]]></category>
		<category><![CDATA[black families]]></category>
		<category><![CDATA[black love]]></category>
		<category><![CDATA[black relationships]]></category>
		<category><![CDATA[black writers]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[jazzidreamer]]></category>
		<category><![CDATA[kristen v. carter]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=2569</guid>
		<description><![CDATA[Why is there such a break down between the sexes? And the unsolved mystery - what can we do to get it together?]]></description>
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		<item>
		<title>Perfect Moms Finish Last With Dee Dee Abdur Rahim</title>
		<link>http://www.undagroundmilli.com/2010/01/17/perfect-moms-finish-last-with-dee-dee-abdur-rahim/</link>
		<comments>http://www.undagroundmilli.com/2010/01/17/perfect-moms-finish-last-with-dee-dee-abdur-rahim/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:57:27 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[black families]]></category>
		<category><![CDATA[Dee Dee Abdur Rahim]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[Great Mothers]]></category>
		<category><![CDATA[Perfect Moms Finish Last]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/2010/01/17/perfect-moms-finish-last-with-dee-dee-abdur-rahim/</guid>
		<description><![CDATA[This is really great and believe it or not, I can absolutely relate to this since I grew up with just my mother who was responsible for raising 3 boys and 1 girl on her own. I never really appreciated my mother as a child and blamed her for a lot of stuff when she [...]]]></description>
		<wfw:commentRss>http://www.undagroundmilli.com/2010/01/17/perfect-moms-finish-last-with-dee-dee-abdur-rahim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Climbing Mountains in Todays Recession</title>
		<link>http://www.undagroundmilli.com/2010/01/16/climbing-mountains-in-todays-recession/</link>
		<comments>http://www.undagroundmilli.com/2010/01/16/climbing-mountains-in-todays-recession/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 19:19:03 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[black business]]></category>
		<category><![CDATA[black famous people]]></category>
		<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[personal motivation]]></category>
		<category><![CDATA[random thoughts]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/2010/01/16/climbing-mountains-in-todays-recession/</guid>
		<description><![CDATA[This morning I went to Mt. Diablo in Northern California for a mountain hike. This is very important in understanding and dealing with this recession. In the mountains you realize that we are not in control of nature and circumstances. You quickly see that you need to be mentally, physically, and emotionally strong to deal [...]]]></description>
		<wfw:commentRss>http://www.undagroundmilli.com/2010/01/16/climbing-mountains-in-todays-recession/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Divorced But Still Messing With Your Ex?  The Tyra Show Needs You</title>
		<link>http://www.undagroundmilli.com/2010/01/05/divorced-but-still-messing-with-your-ex-the-tyra-show-needs-you/</link>
		<comments>http://www.undagroundmilli.com/2010/01/05/divorced-but-still-messing-with-your-ex-the-tyra-show-needs-you/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 14:18:26 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[black famous people]]></category>
		<category><![CDATA[Current Events]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Tyra Banks Show]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/2010/01/05/divorced-but-still-messing-with-your-ex-the-tyra-show-needs-you/</guid>
		<description><![CDATA[ARE YOU A DIVORCED WOMAN HAVING A FLING WITH YOUR EX-HUSBAND? Are you or someone you know is a divorced woman having a secret sexual relationship with her ex-husband? Are you hiding this fling behind your childrens back? If you or someone you know is a divorced woman who started seeing her ex-husband and wants to come clean about their relationship to the rest ofthe family, Please respond only if youre willing to appear on the Tyra Show. ]]></description>
		<wfw:commentRss>http://www.undagroundmilli.com/2010/01/05/divorced-but-still-messing-with-your-ex-the-tyra-show-needs-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Has Your Boss Ever Become Your Enemy?</title>
		<link>http://www.undagroundmilli.com/2009/12/30/has-your-boss-ever-become-your-enemy/</link>
		<comments>http://www.undagroundmilli.com/2009/12/30/has-your-boss-ever-become-your-enemy/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 03:56:05 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[employment life]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[human resources]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=2416</guid>
		<description><![CDATA[We've all had bosses and business associates that are tough to get along with.  The corporate landscape is already tough enough and has gotten even tougher in this economy as everyone is fighting to land a job and stop evictions, stop their car from being taken, and keep their kids warm and safe. 
]]></description>
		<wfw:commentRss>http://www.undagroundmilli.com/2009/12/30/has-your-boss-ever-become-your-enemy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Guide To Surviving An Economic Tsunami</title>
		<link>http://www.undagroundmilli.com/2009/10/25/the-guide-to-surviving-an-economic-tsunami/</link>
		<comments>http://www.undagroundmilli.com/2009/10/25/the-guide-to-surviving-an-economic-tsunami/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 20:49:30 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[my life]]></category>
		<category><![CDATA[random thoughts]]></category>
		<category><![CDATA[tsunami]]></category>

		<guid isPermaLink="false">http://undagroundmilli.wordpress.com/?p=1342</guid>
		<description><![CDATA[A real Tsunami or massive flood like the one that hit New Orleans impacts low lying areas first and foremost with complete and total destruction. The same thing holds true for economic tsunamis. The economic kind first rears it’s head and impacts those who are economically and sometimes mentally in low-lying areas. [picapp src="d/e/b/8/Antonio_Margarito_v_6b17.jpg?adImageId=6636944&#38;imageId=3697922" width="380" [...]]]></description>
		<wfw:commentRss>http://www.undagroundmilli.com/2009/10/25/the-guide-to-surviving-an-economic-tsunami/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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