National Public Radio (NPR) reporter looking for someone who recently lost a job and has turned to bankruptcy as the only way out. Nationwide bankruptcies are rising rapidly; many people who never imagined being in that position are there now. Does that sound like you? Contact me for details and I will provide you with [...]
National Public Radio (NPR) reporter looking for someone who recently lost a job and has turned to bankruptcy as the only way out. Nationwide bankruptcies are rising rapidly; many people who never imagined being in that position are there now. Does that sound like you?
Contact me for details and I will provide you with the private email of the NPR radio rep. Click Here
ARE YOU A DIVORCED WOMAN HAVING A FLING WITH YOUR EX-HUSBAND? Are you or someone you know is a divorced woman having a secret sexual relationship with her ex-husband? Are you hiding this fling behind your childrens back? If you or someone you know is a divorced woman who started seeing her ex-husband and wants to come clean about their relationship to the rest ofthe family, Please respond only if youre willing to appear on the Tyra Show.
ARE YOU A DIVORCED WOMAN HAVING A FLING WITH YOUR EX-HUSBAND? Are you or someone you know is a divorced woman having a secret sexual relationship with her ex-husband? Are you hiding this fling behind your childrens back? If you or someone you know is a divorced woman who started seeing her ex-husband and wants to come clean about their relationship to the rest ofthe family, Please respond only if youre willing to appear on the Tyra Show.
ARE YOU A DIVORCED MAN OR WOMAN CONSIDERING A RELATIONSHIP WITH YOUR EX-WIFE OR EX-HUSBAND? Are you or someone you know is a divorced man or woman whos been spending a lot of time with your ex-wife or ex-husband and is considering of rekindling your relationship? Do you find yourself flirting with your ex or asking your children about your exs love life? Do you want to ask your ex-husband or ex-wife on a date and see if the feelings are mutual? If you or someone you know is a divorced and wants to go on a date with their ex-husband or ex-wife, Please respond only if you’re willing to appear on the Tyra Show.
CoCo Brother and the Spirit of Hip Hop present this Moment of Power with Bishop Eddie L. Long.
Cocoa Brother and Bishop Eddie L. Long of New Birth Missionary Baptist Church in Lithonia, GA on The Spirit of Hip Hop.
This poll is to find out how black America really thinks of Rush Limbaugh and his health issue in Hawaii.
There is very little that we can control in this day and time except one thing: our minds and our bodies. We may not be able to control hiring managers or whether we get unemployment but what we can control is how we think, how we prepare for tomorrow, and our bodies. We can control [...]
There is very little that we can control in this day and time except one thing: our minds and our bodies. We may not be able to control hiring managers or whether we get unemployment but what we can control is how we think, how we prepare for tomorrow, and our bodies.
We can control being in shape and working out. Nobody can dictate that and no one can take that away from you. If you feel like everything is out of control, I encourage you to workout and at least be healthy during these difficult times. If you can’t get up and go to a job because no one is hiring you, it’s ok. You can at least get up and workout and control your self-image and your outer image.
That’s the greatest thing you can do in difficult times. Control your mind and your body and achieve inner peace and happiness until things change outwardly. And even when it does change, keep it up and stay in shape.
Of course everyone tells you that now is the time to buy real estate and there is no better time to do it. Easier said than done. Yes, you can buy 3 bedroom properties for $5,000-$20,000 but you will find that no banks will touch or finance these properties.
Of course everyone tells you that now is the time to buy real estate and there is no better time to do it. Easier said than done. Yes, you can buy 3 bedroom properties for $5,000-$20,000 but you will find that no banks will touch or finance these properties.
Why won’t the banks fund these deals? Because nobody wants to fund a 30 year deal for less than $100,000. The banks that are still solvent do not make money lending on mortgages under $100K.
So, what I am doing is looking to throw several properties together in an overall package and raising funds to buy the properties cash. The trick to real estate now is getting cash investors who believe in you and whom you can pay back on a refinance after the property is seasoned.
This is also much easier said by all the real estate experts than actual practice. You need to first of all create a cash flow statement for each property to show them your exact needs. It should display everything about these properties and let the potential investor know when they are getting paid back.
Don’t just buy properties for buying’s sake. You need to buy properties that make financial sense and that you can rent out fairly quickly because the rent that you offer is competitive (i.e. cheap). If you are not offering cheap rent, your property will sit for a year or more with you paying the mortgage.
Fitness should never be something that you feel that you are too young or too old to do. Many of us make huge excuses why we should not work out. I encourage everyone to just remove the excuses and start today on fitness. The funny thing is that you don’t need to pay a gym [...]
Fitness should never be something that you feel that you are too young or too old to do. Many of us make huge excuses why we should not work out.
I encourage everyone to just remove the excuses and start today on fitness. The funny thing is that you don’t need to pay a gym to be fit. Fitness can be really cheap and affordable and seriously keep you away from doctors for most minor ailments.
Young people should workout, middle aged people should workout, and older people should workout. America needs to get moving and stop focusing on harnessing someone to a desk and never moving the body. The body is a fine tuned machine meant to actually move around. Move it, today!
I gauge my result of being a great father on one indicator: love of my child. Like her daddy, my daughter is a writer. She wrote the following letter to me. This is priceless and I wouldn’t trade it for anything or any amount of money especially since I never had a father. Here’s the [...]
I gauge my result of being a great father on one indicator: love of my child. Like her daddy, my daughter is a writer. She wrote the following letter to me. This is priceless and I wouldn’t trade it for anything or any amount of money especially since I never had a father.
Here’s the letter:
“To Daddy: I love my daddy so much. I missed him when he was in California. I loooooovvvve my daddy! When he came back from California, I was so happy that I saw him. I bet he was happy when he saw me too. We were both surprised! I just can’t get it ‘I love my daddy out of my head’! I can’t stop thinking about it.”
The letter then had a picture of my daughter and me going to work with talk bubbles saying I love you from me and her. This is what I measure myself on and what I use as a gauge for success. Nothing less, nothing more. The love of my child is plenty!
Gerard Spinks is the CEO of Spinks Industries; an original content producer and online marketing agency based in Atlanta, GA USA.
Believe it or not, physical jail starts with mental and emotional destruction of human life. Physical jail is simply an outward expression of an inner jail that lies dormant within a person’s mind. If you are in an emotional/mental jail, your mind will take every conceivable action to put you in a physical jail cell [...]
Believe it or not, physical jail starts with mental and emotional destruction of human life. Physical jail is simply an outward expression of an inner jail that lies dormant within a person’s mind. If you are in an emotional/mental jail, your mind will take every conceivable action to put you in a physical jail cell for a nice long bid.
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To break out of the physical jail or incarceration, we must first deal with the emotional and mental jail that shackles young black youth. Building better prisons is not a crime solving exercise. It deals with the effect but not the cause of emotional jail. Now, I’m not ignorant and I know that our society has real criminals that commit real crimes just because they have the devil within them.
Some people love to shoot, destroy, rape, and kill others. There is nothing that you will ever do to heal and stop a true criminal from being a true thug. I do believe that some people, and I have met many of them when I speak at prisons, love crime. They love hurting people. They have murdered people and will never repent. These people don’t need to break out of jail and they need to sit right where they are and not be allowed to hurt others with heinous crimes.
This is for those who are doing bids and are incarcerated over very poor decisions and very poor actions. You can change. You can do it.
Gerard Spinks is the CEO of Spinks Industries; a web content developer and online marketing agency based in Atlanta, GA USA. You can get started with a comprehensive marketing plan at http://www.spinksindustries.com.
America is inundated with advertisements on food that will kill you. As a nation, we are the global world leader and authority on obesity, overweight earthlings, and plain old fat stores on the body. On top of this, we then have companies that get rich off of then selling instant cures to this weight problem. [...]
America is inundated with advertisements on food that will kill you. As a nation, we are the global world leader and authority on obesity, overweight earthlings, and plain old fat stores on the body. On top of this, we then have companies that get rich off of then selling instant cures to this weight problem.
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You have to first understand that your body is a very complex machine that God has made for us. It knows exactly what to do because our bodies are directly connected to our minds. The body knows when to store fat and it knows exactly how to get rid of fat when it is working. There is no magic pill that will make fat go away because the body doesn’t respond like this.
You can’t just raise your metabolism or your heart rate by taking something. I thoroughly recommend something simple to reduce weight. The first thing to do is immediately stop eating processed foods. Processed foods are the pre-cooked frozen meals at the grocery store that people have convinced us that we need because we simply don’t have time to cook anything.
You don’t even need super excellent nutrition to get the weight down. You don’t need to munch on salads everyday. You need to remove processed foods and start baking or grilling your food.
The next thing you need to do is walk every single day without fail. America has become so dependent on the automobile that we never, ever walk anywhere. People were thinner in the pre-industrial and pre-automobile age because we relied on bicycles and walking to go anywhere. I recommend walking every single day for at least 4 miles or 1.5 to 2 hours each day.
You will be amazed at how much weight you start to drop just by doing that alone. The combination of removing processed foods and walking 2-4 miles each day will make you start dropping weight in 30 days. Don’t make any excuses. Just walk. Get a good pair of running or walking shoes so that the walk is comfortable for you. If you don’t like walking or hiking, simply get on a bicycle and ride your bike each day.
The key to reducing any amount of weight anywhere on your body lies in doing the task every single day of your life so that it becomes a habit. Good habits are where breakthroughs and success live.
Gerard Spinks is the CEO of Spinks Industries; a web content developer and online marketing agency based in Atlanta, GA USA. You can get started with a comprehensive marketing plan at http://www.spinksindustries.com.
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