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	<title>Gerard Spinks UndagroundMilli &#187; nfl</title>
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		<title>2010 Atlanta Falcons Cheer Auditions April 11, 2010 #nfl #atlanta</title>
		<link>http://www.undagroundmilli.com/2010/04/10/2010-atlanta-falcons-cheer-auditions-april-11-2010-nfl-atlanta/</link>
		<comments>http://www.undagroundmilli.com/2010/04/10/2010-atlanta-falcons-cheer-auditions-april-11-2010-nfl-atlanta/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 17:53:09 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Atlanta Falcons]]></category>
		<category><![CDATA[Atlanta Falcons Cheer Auditions]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=3087</guid>
		<description><![CDATA[WHEN: Sunday April 11, 2010 (8-10 a.m. registration, auditions will begin promptly at 10 a.m.)
WHERE: World Congress Center (Thomas B. Murphy Ballroom) 
]]></description>
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		<title>The Chad Ochocinco Big Rig Truck</title>
		<link>http://www.undagroundmilli.com/2010/01/24/the-chad-ochocinco-big-rig-truck/</link>
		<comments>http://www.undagroundmilli.com/2010/01/24/the-chad-ochocinco-big-rig-truck/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 18:40:41 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[chad johnson]]></category>
		<category><![CDATA[chad ochocinco]]></category>
		<category><![CDATA[cincinnati bengals football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[pro football]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=2547</guid>
		<description><![CDATA[Chad Ochocinco prepares to head to Miami during the after season for the Cincinnati Bengals.]]></description>
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		<title>Brett Favre Teaches Us To Keep Believing</title>
		<link>http://www.undagroundmilli.com/2010/01/17/brett-favre-teaches-us-to-keep-believing/</link>
		<comments>http://www.undagroundmilli.com/2010/01/17/brett-favre-teaches-us-to-keep-believing/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 04:06:50 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Brett Favre]]></category>
		<category><![CDATA[dallas cowboys]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Minnesota Vikings]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/2010/01/17/brett-favre-teaches-us-to-keep-believing/</guid>
		<description><![CDATA[Brett Favre has done a wonderful thing for America. He epitomizes success, comebacks and working through adversity when no one believes in you anymore. I love this story of triumph because Brett proved that you can defy age or any negative thing that humans put on you. People always typically can only see what is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is The Hiring of Pete Carroll as Seattle Seahawks Head Coach Racist?</title>
		<link>http://www.undagroundmilli.com/2010/01/09/is-the-hiring-of-pete-carroll-as-seattle-seahawks-head-coach-racist/</link>
		<comments>http://www.undagroundmilli.com/2010/01/09/is-the-hiring-of-pete-carroll-as-seattle-seahawks-head-coach-racist/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 16:24:57 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[ESPN Football]]></category>
		<category><![CDATA[NCAA Football Coaches]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Pete Carroll]]></category>
		<category><![CDATA[Seattle Seahawks]]></category>
		<category><![CDATA[usc trojans football]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/2010/01/09/is-the-hiring-of-pete-carroll-as-seattle-seahawks-head-coach-racist/</guid>
		<description><![CDATA[I had an interesting discussion last night with a passionate NFL insider. His rub on USC Head Coach Pete Carroll being hired as the Seattle Seahawks head coach with full control is that it is racist to not enact the Rooney Rule and interview an African-American candidate. From Wikipedia &#8220;The Rooney Rule, established in 2003,[1] [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Successful Route Running In The NFL</title>
		<link>http://www.undagroundmilli.com/2009/11/09/successful-route-running-in-the-nfl/</link>
		<comments>http://www.undagroundmilli.com/2009/11/09/successful-route-running-in-the-nfl/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 04:05:05 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[MNF]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[pass plays]]></category>

		<guid isPermaLink="false">http://www.undagroundmilli.com/?p=1536</guid>
		<description><![CDATA[Successful pass routes are a combination of reads between the quarterback and the receiver. The quarterback reads the defense and the receiver has two or potentially three option routes to run based upon what the defense gives at the line of scrimmage. The NFL is about changes and the most successful quarterbacks and receivers are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiefs Running Back Larry Johnson Suspended for Tweets</title>
		<link>http://www.undagroundmilli.com/2009/10/27/chiefs-running-back-larry-johnson-suspended-for-tweets/</link>
		<comments>http://www.undagroundmilli.com/2009/10/27/chiefs-running-back-larry-johnson-suspended-for-tweets/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 19:49:30 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[sports]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[larry johnson]]></category>
		<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://undagroundmilli.wordpress.com/?p=1386</guid>
		<description><![CDATA[Proving that social media networks can get you fired if you don&#8217;t watch what you say, the NFL&#8217;s Kansas City Chiefs running back, Larry Johnson, has been suspended by the team for tweeting gay slurs and negative comments about his coaching staff. For some strange reason that I cannot understand, people mistakenly believe that Twitter [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Battle of the Unbeatens:  Saints versus Giants</title>
		<link>http://www.undagroundmilli.com/2009/10/18/battle-of-the-unbeatens-saints-versus-giants/</link>
		<comments>http://www.undagroundmilli.com/2009/10/18/battle-of-the-unbeatens-saints-versus-giants/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 15:27:38 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://undagroundmilli.wordpress.com/?p=1231</guid>
		<description><![CDATA[Today is an epic matchup between two great NFL quarterbacks; Drew Brees of the New Orleans Saints and Eli Manning of the New York Giants down in New Orleans. This is going to be a super game! Don&#8217;t miss it!]]></description>
		<wfw:commentRss>http://www.undagroundmilli.com/2009/10/18/battle-of-the-unbeatens-saints-versus-giants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NFL Football Business</title>
		<link>http://www.undagroundmilli.com/2009/10/18/nfl-football-business/</link>
		<comments>http://www.undagroundmilli.com/2009/10/18/nfl-football-business/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 15:21:49 +0000</pubDate>
		<dc:creator>Gerard Spinks</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://undagroundmilli.wordpress.com/?p=1224</guid>
		<description><![CDATA[The best coaches and quarterbacks know that you never look at a football field as 100 yards. Football is about incremental progress and steps. Teams that will succeed in 2009-2010 take the field and look at it in 4 yard increments. Success comes in gaining 4 yards consistently play after play, down after down. Take [...]]]></description>
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		<slash:comments>0</slash:comments>
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