Money, Power, Good Health by Gerard Spinks
Money is important. Power is important. Both of these pale in comparison to good health. A family member of mine just suffered a mild stroke and she is young. Prayers to the family. The doctors said that this is due to stress buildup that burst a blood vessel in her temple. More than ever, I deal with wealth as a byproduct of health. Until you lose any part of your health, you don’t think about this much at all. But, good health and looking at stressful situations in perspective is critically important especially in this day and time of this great economic depression.
It’s easy to feel overwhelmed, overpowered, and simply like you can’t make a move in life. When you feel this way, it is of paramount importance to workout. Even if you don’t feel like it, you must go for a long hike or hit the gym. When things feel crazy and out of control, working out actually balances us out and makes releases endorphines in the body. This release is actually a stress breaker. Don’t let stress and depression take over your life as it can easily do. It can make you feel like you don’t stand a chance when bill collectors are calling every day.
The bill collectors do not determine who you are. Let it go and forget about them. Go workout and make this an everyday thing starting today. Don’t let yourself become a recipient of a stroke over these bills.
